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Free Live Workout Sessions Every Morning at 11:00 am

posted Mar 27, 2020, 3:10 AM by Newcomers Bulletin Board

With the schools closed and with us all spending more time at home, it’s more important than ever that we keep moving and stay healthy and positive. Exercise is an amazing tool to help us feel happier, more energized, and more optimistic.

The workouts will be fun and suitable for all ages and even adults can get involved. You don’t need any equipment, just tune in to Joe’s YouTube channel at 11:00 am each morning for a 30-minute, fun workout.