I would like to inform Newcomers about this activity which takes place at the closed SWIMMING POOL in Glyfada
It is an AQUA AEROBIC EXERCISE CLASS and is co-ordinated by a wonderful, experienced, internationally trained physical exercise teacher and Fitness trainer. She is British/Greek and her name is SUSAN ASHBY.
This kind of exercise is beneficial for all age groups - especially the elderly or those who need gentle movement as it helps you to gain strength and flexibility in a safe and effective way. The Group lessons are Mon-Friday from 11.00-12.00am (apart from Thursday) and take place at the Closed Swimming Pool in Glyfada, Kyprou Street 67-73. All safety precautions with respect to the covid virus are taken and strictly enforced. You can contact SUSAN for more information via Email: suzashby@yahoo.com or via Facebook |
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