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AQUA AEROBIC Exercise in Glyfada

posted Sep 25, 2020, 11:31 PM by Newcomers Bulletin Board
I would like to inform Newcomers about this activity which takes place at the closed SWIMMING POOL in Glyfada

 

It is an AQUA AEROBIC EXERCISE CLASS and is co-ordinated by a wonderful, experienced, internationally trained physical exercise teacher and Fitness trainer.


She is British/Greek and her name is SUSAN ASHBY.

 

This kind of exercise is beneficial for all age groups - especially the elderly or those who need gentle movement as it helps you to gain strength and flexibility in a safe and effective way.

The Group lessons are Mon-Friday from 11.00-12.00am (apart from Thursday)

and take place at the Closed Swimming Pool in Glyfada, Kyprou Street 67-73.   
All safety precautions with respect to the covid virus are taken and strictly enforced.

You can contact SUSAN for more information via Email: suzashby@yahoo.com or via Facebook

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